Energizing Espresso Protein Shake āšŖ
This espresso protein shake is one of my go-to shakes whenever I need both energy and protein. The combination of banana, protein powder and espresso makes it creamy and gives it a lovely coffee flavour.
I never thought I would become a coffee drinker, but a few years ago I suddenly started enjoying it. Now I have at least a couple of cups of Nespresso every day.
For this shake, I usually use one or two shots of espresso, depending on how strong I want the coffee flavour to be. I like it best with vanilla or chocolate protein powder. It is perfect after a workout or whenever I want something quick and filling. ššŖ
Ingredients
- 2 dl milk
- 1-2 shots of espresso
- 40 g vanilla or chocolate protein powder
- 1 ripe banana
How to Make It
Step 1 ā Make the espresso
Brew one or two shots of espresso, depending on how strong you like the coffee flavour. Let it cool slightly.
Step 2 ā Add the ingredients
Add the milk, espresso, protein powder and banana to a blender.
Step 3 ā Blend
Blend everything until smooth and creamy.
Step 4 ā Serve
Pour into a glass and enjoy straight away. šā
Energizing Espresso Protein Shake
Ingredients
- 2 dl milk
- 1-2 shots espresso depending on how strong you like it)
- 40 gram protein powder vanilla or chocolate
- 1 banana ripe
Instructions
- Brew 1ā2 shots of espresso and let it cool slightly.
- Add milk, espresso, protein powder, and banana to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy straight away.